YWBLogo

1890 Northwest Blvd., Suite 340 | Columbus, OH 43212 | 614.432.7553
ywbmovementarts@gmail.com

Feel GOOD. Think BETTER. Be Your BEST.

Vipassana Meditation Workshop with sipra

Sunday, May 31st
1-2:30pm
$25

Insight or seeing things as they really are. Simply observing the self leads to the Self.

vipassana

Coming in June...

Yoga in the Park

with Sipra

Beginning June 6th
Saturdays @ 8:30am Whetstone Park of Roses
3923 N. High St.

We will meet at the Gazebo.
Please bring your own yoga mat/props.

NOTE: There will be no 9:30 am class at the studio while this class is being held at the park.

yoga-park

YWB is collaborating with Sweat Box Fitness!

Experience a variety of yoga styles taught by YWB instructors. From high energy to deeper stretched moves, yoga is a great complement to an existing exercise routine. All levels are welcome! Benefits include but are not limited to:

• Increased flexibility
• Lowered stress levels
• Increased stamina
• Increased energy levels
• Loosened muscles

Saturdays @ 2pm
935 King Ave.
Col., OH 43212
Sweat Box members only $10 per class

YWB members may attend as part of their membership and sign-up online.

SAVE 20%! YWB members save on Sweat Box memberships and
Sweat Box clients save on YWB memberships!

Yoga to Heal Grief

with Sipra

Metta Bhavana

Meditation Workshop with Sipra

grief
metta-bhavana

Saturday, June 6th
2-4pm
$25 per person

Have you considered Yoga to help work through your grief? Loss brings grief, allowing for sadness and anger to get stuck in our bodies. We will use deep breathing techniques and gentle stretching to open our hearts, releasing grief, and allowing for joy and forgiveness to enter again.

Sunday, June 28th
1-2:20pm
$25 per person

Metta Bhavana (Loving-Kindness)This is the Buddhist practice of Universal Love. Find comfort in these days of uncertainty and violence.

Good for 1 month.

Studio Announcements

Studio Closed Memorial Day, Monday, May 25th

CLASS CHANGES
Yoga in the Park!
Beginning June 6th:
Saturdays 9:30am class is moving to Whetstone Park of Roses
3923 N High St.
Class will begin @ 8:30am and
we will meet at the Gazebo.
Please bring your own mat/props.
There will be no class at the studio.

Corporate & Group Packages Available

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