Saturday, May 9
2-4pm, $25 per person Partners must register individually. Limited to 16 participants.
Partners use each other for support and resistance and spend time working closely together in comforting poses in which trust, sharing and love are an integral part. Partners will also participate in relaxing Thai and oil massage. Deep breathing, deep relaxation, deep stretches!
Have you considered Yoga to help work through your grief? Loss brings grief, allowing for sadness and anger to get stuck in our bodies. We will use deep breathing techniques and gentle stretching to open our hearts, releasing grief, and allowing for joy and forgiveness to enter again.